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Take control of your waistline and still feel satisfied with this fantastic collection of sizable salads perfect for main meals. No longer relegated to side servings, main meal salads are a great way of bumping up your intake of fresh fruit and veg while keeping variety in your diet. With winter warmers and crisp summer offerings; meat, fish and vegetarian options; and Mediterranean, Middle Eastern and Asian flavours, this selection has something for every diet and every season and will ensure endless inspiration for healthy eating.